6-13th October 2024
Celebrating National Mental Health Week
on the Surf Coast

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Finding Your True North

Redefining your purpose and passion through story, stillness and movement.
Saturday October 23, 2021
  •  1:30pm
  to 3:30pm
Cost: $88
Location It's All Yoga Torquay
Address: 2 Baines Cres, Torquay VIC 3228
Raising awareness for mental health in conjunction with Art of the Minds!

Join Tom Robb of Life Is The Way for a fun-packed 2-hour workshop, combining movement therapy, connection exercises and a presentation on mental health and work-life balance.

Redefine your passion and purpose through story, stillness and movement.

With a unique blend of compassion, play and conversation, Finding Your Truth North workshops invite attendees to rediscover their ultimate potential through a series of powerful exercises and activities.

Combining motivational discussions, guided yoga, meditation practices and self-reflection exercises, this workshop brings your mindset to a state of wellbeing and clarity long after it ends. Because when you are able to operate from that feel-good place, you’re in a position to better serve yourself and your community.

Tom will be hosting another session on Saturday 30th of October.

More Events

Monday October 7 2024

Striving for Hope to make lasting change

Free Webinar
Location: Online webinar
Cost: Free
Tuesday October 1 2024

Standard Mental Health First Aid

MHFA Accredited Training
Location: Torquay Community House
Cost: Free
Saturday October 12 2024

Man Walk

Walk, Talk, Support
Location: Salty Dog Cafe
Cost: Free