In this fun and mindful workshop, children will be guided through a short meditation and
breathing activity before exploring their emotions through colour with paint. By
connecting to emotions, it sets children on a path to start to recognise

​Aah art and healing is a place to share arts and crafts ideas and skills. Using a range of
modalities to help others including Holistic Integrated Creative Art Therapy, Crystal Energy
Healing, Tuning Into Kids, Chakradance and Chakradance Kids, Meditation and more. A one
stop shop for creative minded people to gather, share, create, socialise, and engage.
We provide a safe and caring environment that recognises mental well-being and supports it
through art.

Throughout the Art of the Minds Art Exhibition, Julia (from aah art and healing) will facilitate a
number of creative and wellbeing sessions for adults and kids.