6-13th October 2024
Celebrating National Mental Health Week
on the Surf Coast

Connecting to your purpose and values who you truly are (8)

World Mental Health Day

Join Art of the Minds in celebrating World Mental Health Day!
Sunday October 10, 2021
  •  12:00am
  to 11:59pm
Cost: Free
Location Wherever you are!
October 10th is World Mental Health Day and Art of the Minds wants to celebrate with you all, and remind you of the importance of looking after our mental health!

Today is a day to recognise how resilient you are. To take a minute to slow down, sit in the present moment and practice mindfulness. To check in with love ones, to check in with yourself, to connect!

This World Mental Health Day, we encourage all of you to download one of our Biscuit mandalas here or access it in this week's Surf Coast Times or Armstrong Creek Times.

We also encourage you to get down to the Aireys Inlet Market from 1030am. Our 5-rayed sea star mascot, Biscuit, will be handing out mandalas and ready to pose for photos!

Mindful colouring can have such positive benefits on our mental health and it a great connection activity for the whole family and yourself.

After you have finished your Biscuits we want to see them up in your windows for the rest of October. We would also love you to email them to us and/or share them on your socials with the hashtags #artoftheminds and #5CStarFish

Happy World Mental Health day everyone!

More Events

Friday June 21 2024
Presented by Art of the Minds, June 21st at Mount Duneed Estate

2024 Community Mental Wellbeing Award

Presented by Art of the Minds
Location: Feast Studio Torquay
Cost: Free Registration
Wednesday October 9 2024

Mad Hatter Trivia Night

Mad Hats & Mental Health
Location: Torquay Sands Golf Club
Cost: $20pp
Sunday October 6 2024

Art Exhibition

'Contemplation'
Location: AAH Art & Healing
Cost: $10 Artist Registration Fee