Celebrating October,
National Mental Health Month.

#MOVE 4 THE MIND: Week 3 Challenge

#MOVE 4 THE MIND: Week 3 Challenge

Promoting social connections - walk with a friend!
Monday October 19, 2020
Cost: Free
Move for the mind in October for Mental Health Month!

Art of the Minds is challenging you to cover 50 km this October by walking, jogging, or running!

1. Register for strava account at www.strava.com

2. Search for the club ‘Move 4 The Mind’ OR go to www.strava.com/clubs/move4themind

3. Sign up for our 50km challenge!

4. Download the Strava app on your phone & track your activity for the month of October

THIS WEEK'S CHALLENGE: PROMOTING SOCIAL CONNECTIONS - WALK WITH A FRIEND!

Join our club, post your photos and encourage your friends to get involved promoting health of the body and health of the mind!
Follow our Instagram for more
@artoftheminds3228

More Events

Saturday October 10

The Man Walk

Men walking, talking and supporting
Location: The Salty Dog Cafe
Cost: Free
Thursday October 1

#MOVE 4 THE MIND

Promoting healthy bodies and healthy minds
Cost: Free
Thursday October 15

Poetry Slam of the Minds

This year's theme: LOCKDOWN SLAM
Location: Online
Cost: Free