#MOVE 4 THE MIND: Week 2 Challenge
Take a break halfway & connect with your environment
Monday October 12, 2020
Cost: Free
Move for the mind in October for Mental Health Month!
Art of the Minds is challenging you to cover 50 km this October by walking, jogging, or running!
1. Register for strava account at www.strava.com
2. Search for the club ‘Move 4 The Mind’ OR go to www.strava.com/clubs/move4themind
3. Sign up for our 50km challenge!
4. Download the Strava app on your phone & track your activity for the month of October
THIS WEEK'S CHALLENGE: TAKE A BREAK HALFWAY & CONNECT WITH YOUR ENVIRONMENT
Join our club, post your photos and encourage your friends to get involved promoting health of the body and health of the mind!
Follow our Instagram for more
@artoftheminds3228
Art of the Minds is challenging you to cover 50 km this October by walking, jogging, or running!
1. Register for strava account at www.strava.com
2. Search for the club ‘Move 4 The Mind’ OR go to www.strava.com/clubs/move4themind
3. Sign up for our 50km challenge!
4. Download the Strava app on your phone & track your activity for the month of October
THIS WEEK'S CHALLENGE: TAKE A BREAK HALFWAY & CONNECT WITH YOUR ENVIRONMENT
Join our club, post your photos and encourage your friends to get involved promoting health of the body and health of the mind!
Follow our Instagram for more
@artoftheminds3228
More Events
Saturday October 3
The Man Walk
Men walking, talking and supporting
Location: The Salty Dog Cafe
Cost: Free
Wednesday October 21
Practicing What We Preach!
Mental Health First Aid Training for Art of the Minds Volunteers
Cost: $250
