# MOVE 4 THE MIND: Week 1 Challenge
Cover 12.5km this week!
Thursday October 1, 2020
Cost: Free
Move for the mind in October for Mental Health Month!
Art of the Minds is challenging you to cover 50 km this October by walking, jogging, or running!
1. Register for strava account at www.strava.com
2. Search for the club ‘Move 4 The Mind’ OR go to www.strava.com/clubs/move4themind
3. Sign up for our 50km challenge!
4. Download the Strava app on your phone & track your activity for the month of October
THIS WEEK'S CHALLENGE: COVER 12.5km!
Join our club, post your photos and encourage your friends to get involved promoting health of the body and health of the mind!
Follow our Instagram for more
@artoftheminds3228
Art of the Minds is challenging you to cover 50 km this October by walking, jogging, or running!
1. Register for strava account at www.strava.com
2. Search for the club ‘Move 4 The Mind’ OR go to www.strava.com/clubs/move4themind
3. Sign up for our 50km challenge!
4. Download the Strava app on your phone & track your activity for the month of October
THIS WEEK'S CHALLENGE: COVER 12.5km!
Join our club, post your photos and encourage your friends to get involved promoting health of the body and health of the mind!
Follow our Instagram for more
@artoftheminds3228
More Events
Thursday October 1
Thursday October 8
Finding the Right Mental Health Professional
Session for the community (recommended age 18+), professional practitioners and university students
Location: Online
Cost: Free
Thursday October 29
Finding Your True North
Redefining Purpose and Passion Through Story Stillness and Movement
Location: Online
Cost: Free
