Mindfulness Sensory Walk

Mindfulness Sensory Walk

Friday October 11, 2019
  •  9:30am
  to 10:30am
Cost: Free
Location Torquay
Address: Torquay Play Park, Elephant Walk Reserve, Torquay VIC 3228
An easy relaxed walk to connect with Mother Nature, appreciate the beauty of the sea, calm the mind, increase well being, and to harmonise your entire being. Using strategies designed to invoke a mindful state and followed up with a guided meditative relaxation.

Guided by and sponsored by Lesley Fox from Yellow Day Yoga and Debbie Walker from Seaire Yoga.

Celebrating Creative Community Conversations & Connection in Mental Health.

This is a FREE event.
Call Organiser: 0417 556 175

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Friday October 11

Mindfulness Sensory Walk

Location: Torquay
Cost: Free