Celebrating October,
National Mental Health Month.

Finding Your True North

Finding Your True North

Redefining your purpose and passion through story, stillness and movement.
Saturday October 30, 2021
  •  1:30pm
  to 3:30pm
Cost: $88
Location It's All Yoga Torquay
Address: 2 Baines Cres, Torquay VIC 3228
Raising awareness for mental health in conjunction with Art of the Minds!

Join Tom Robb of Life Is The Way for a fun-packed 2-hour workshop, combining movement therapy, connection exercises and a presentation on mental health and work-life balance.

Redefine your passion and purpose through story, stillness and movement.

With a unique blend of compassion, play and conversation, Finding Your Truth North workshops invite attendees to rediscover their ultimate potential through a series of powerful exercises and activities.

Combining motivational discussions, guided yoga, meditation practices and self-reflection exercises, this workshop brings your mindset to a state of wellbeing and clarity long after it ends. Because when you are able to operate from that feel-good place, you’re in a position to better serve yourself and your community.

More Events

Saturday October 23

Meet Biscuit the Sea Star

Get a photo with Biscuit and then create your own.
Location: Evokes - Coffee Bar
Cost: Free
Sunday October 10

World Mental Health Day

Join Art of the Minds in celebrating World Mental Health Day!
Location: Wherever you are!
Cost: Free
Friday October 22

Mindfulness Sensory Walk (Cancelled)

Living in the Moment Mindfulness Walk
Location: Meet Elephant Walk Park car park, Torquay Esplanade, Torquay, Victoria 3228
Cost: Free