ART OF THE MINDS – MIND HEART BODY DAY RETREAT

ART OF THE MINDS - MIND HEART BODY DAY RETREAT

Sunday October 20, 2019
  •  10:00am
  to 4:00pm
Cost: $60
Location RACV Torquay Resort
Address: RACV Torquay Resort, Great Ocean Road, Torquay VIC
THIS EVENT IS NOW SOLD OUT.

Imagine yourself smiling whilst your body moves effortlessly to the sound of music in harmony with your breath. See yourself lying cocooned in comfort, succumbing to a deep state of relaxation in a guided meditation. Feel yourself being seduced into a state of bliss whilst being bathed in healing sounds.Escape on retreat with yoga, Qi gong, a guided meditation and sound healing.

Includes a delicious vegetarian lunch, endless tea and coffee, and afternoon tea.

Four wonderful opportunities to rejuvenate:
. Yoga with Kaylene Wilson from Spirit Earth & Massage
. Restorative Yoga and Guided Meditation with Debbie Walker from Seaire Yoga
. Qi Gong with Tony Cook from Infinite Energy
. Finishing off with Sound Healing by Tiz Robinson from Sounds of Freedom

BYO your own mat if you choose and come ready to relax, unwind and to feel great.

$60 per person. Limited to 30 places only.

Sponsored by RACV Torquay.
Call Organiser: 0417 556 175

More Events

Saturday October 5

Growth Art Exhibition

Open each day from 5th October to the 12th October
Location: Surf Coast Art Space
Cost: Free
Monday October 14

Chirpee's Choice The Anxious Bird - The Play

Closed session for school
Location: Torquay College
Cost: N/A
Friday October 11

Fluro Fridays

Location: Torquay Surf Beach
Cost: Free